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During the winter months it is estimated that around 7% of the population suffers from SAD – Seasonal Affective Disorder. That means 1 in 14 of us is feeling mildly depressed, sleeping too much, overeating, having difficulty concentrating or lacking in energy most likely during the months December to February. Thankfully, help is at hand thanks to Wahanda- the leading online health, beauty and wellness resource. |
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